要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

跑步Success is not final, failure is not fatal: It is the courage to continue that counts.不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

要素The key to success is to focus on goals, not obstacles.跑步Believe you can and you're halfway there.不伤Great things never come from comfort zones.

要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步The way to get started is to quit talking and begin doing.

不伤Success is not final, failure is not fatal: It is the courage to continue that counts.

要素Dream it. Wish it. Do it.跑步The way to get started is to quit talking and begin doing.

不伤The harder you work for something, the greater you’ll feel when you achieve it.要素Your limitation—it’s only your imagination.

跑步Keep your face always toward the sunshine, and shadows will fall behind you.不伤Do something today that your future self will thank you for.

(责任编辑：刘和刚)